{"id":3946,"date":"2019-08-29T14:28:45","date_gmt":"2019-08-29T18:28:45","guid":{"rendered":"https:\/\/www.pagico.com\/blog\/?p=3946"},"modified":"2019-09-09T21:52:59","modified_gmt":"2019-09-10T01:52:59","slug":"5-ways-to-manage-your-energy-and-boost-productivity","status":"publish","type":"post","link":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html","title":{"rendered":"5 Ways to Manage Your Energy and Boost Productivity"},"content":{"rendered":"\n<p>Do you want to perform with a higher level of energy? Get more tasks done? In less time? Then this article is for you.&nbsp;<\/p>\n\n\n\n<p><strong>#1 Manage your Energy, not your Time<\/strong><\/p>\n\n\n\n<p>Energy is the fuel that propels us through time, but it is inconsistent. Our energy levels go in waves throughout the day.<\/p>\n\n\n\n<p>When we are more energized and focused, we perform a task faster and with fewer mistakes.&nbsp;Instead of using time management principles, imagine organizing tasks by the level of energy we have.<\/p>\n\n\n\n<p><strong>#2 Find your Purpose<\/strong><\/p>\n\n\n\n<p>You might believe you have all the time in the world to work, but if you aren\u2019t focused on what motivates you, you are wasting both your time and your energy.<\/p>\n\n\n\n<p>The purpose of your work is the core of your personal energy. It compels you to take action. It replenishes and sustains the rest of your energy sources.<\/p>\n\n\n\n<p><strong>#3 Develop Habits<\/strong><\/p>\n\n\n\n<p>If you want to design your life around the work you\u2019ve always wanted to do, you are going to need to change some of your habits.<\/p>\n\n\n\n<p>Lifestyle design is at the core of developing Habits.<\/p>\n\n\n\n<p>Habits initially take a lot of energy to develop because we have to consciously think about creating them. <\/p>\n\n\n\n<p>Once a habit or routine is created, however, it saves us a tremendous amount of energy and time because those same routines will now be automatic, an not require any additional thought.<\/p>\n\n\n\n<p><strong>#4 Make Fewer Decisions<\/strong><\/p>\n\n\n\n<p>Decisions eat up a lot of time and energy because our brain has to focus on making a new choice. <\/p>\n\n\n\n<p>The more choices we have to make, the more energy is used. Eventually, decision fatigue sets in.<\/p>\n\n\n\n<p>Reduce the number of decisions you make by automating, eliminating, and creating routines. By doing this we are able to focus on using our energy on decisions that really matter.<\/p>\n\n\n\n<p><strong>#5 Work in Sprints <\/strong><\/p>\n\n\n\n<p>According to research, we operate in a cycle of energy waves called the Ultradian Rhythm. We are only able to focus on tasks for a period of 90 to 120 minutes. After we have reached our peak, we need to renew our energy in order to move onto the next task. <\/p>\n\n\n\n<p>Looking for a new way to step up your Productivity? Sign up for Pagico here: <a href=\"http:\/\/www.pagico.com\/download.shtml\">www.pagico.com\/download.shtml <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to perform with a higher level of energy? Get more tasks done? In less time? Then this article is for you.&nbsp; #1 Manage your Energy, not your Time Energy is the fuel that propels us through time, but it is inconsistent. Our energy levels go in waves throughout the day. When we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways to Manage Your Energy and Boost Productivity : Pagico Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Manage Your Energy and Boost Productivity : Pagico Blog\" \/>\n<meta property=\"og:description\" content=\"Do you want to perform with a higher level of energy? Get more tasks done? In less time? Then this article is for you.&nbsp; #1 Manage your Energy, not your Time Energy is the fuel that propels us through time, but it is inconsistent. Our energy levels go in waves throughout the day. When we [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\" \/>\n<meta property=\"og:site_name\" content=\"Pagico Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pagico\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-29T18:28:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-10T01:52:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pagico.com\/blog\/wp-content\/uploads\/2019\/08\/Digital-Ads-House-3-v2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"405\" \/>\n\t<meta property=\"og:image:height\" content=\"313\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chuiyuan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@pagico\" \/>\n<meta name=\"twitter:site\" content=\"@pagico\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chuiyuan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\"},\"author\":{\"name\":\"Chuiyuan\",\"@id\":\"https:\/\/www.pagico.com\/blog\/#\/schema\/person\/1202111ed1a243417d7a21e5ae362f1e\"},\"headline\":\"5 Ways to Manage Your Energy and Boost Productivity\",\"datePublished\":\"2019-08-29T18:28:45+00:00\",\"dateModified\":\"2019-09-10T01:52:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\"},\"wordCount\":387,\"publisher\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/#organization\"},\"articleSection\":[\"Updates\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\",\"url\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\",\"name\":\"5 Ways to Manage Your Energy and Boost Productivity : Pagico Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/#website\"},\"datePublished\":\"2019-08-29T18:28:45+00:00\",\"dateModified\":\"2019-09-10T01:52:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pagico.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Ways to Manage Your Energy and Boost Productivity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pagico.com\/blog\/#website\",\"url\":\"https:\/\/www.pagico.com\/blog\/\",\"name\":\"Pagico Blog\",\"description\":\"The latest in Pagico development\",\"publisher\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pagico.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pagico.com\/blog\/#organization\",\"name\":\"NOTES 17\",\"url\":\"https:\/\/www.pagico.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pagico.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pagico.com\/blog\/wp-content\/uploads\/2019\/05\/N17-2018-B.png\",\"contentUrl\":\"https:\/\/www.pagico.com\/blog\/wp-content\/uploads\/2019\/05\/N17-2018-B.png\",\"width\":1024,\"height\":1024,\"caption\":\"NOTES 17\"},\"image\":{\"@id\":\"https:\/\/www.pagico.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pagico\/\",\"https:\/\/twitter.com\/pagico\",\"https:\/\/www.instagram.com\/notes17llc\/\",\"https:\/\/www.youtube.com\/user\/pagico\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pagico.com\/blog\/#\/schema\/person\/1202111ed1a243417d7a21e5ae362f1e\",\"name\":\"Chuiyuan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pagico.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/562534198f1a86721e920c9af5a29760?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/562534198f1a86721e920c9af5a29760?s=96&d=mm&r=pg\",\"caption\":\"Chuiyuan\"},\"sameAs\":[\"https:\/\/pagico.com\/\",\"https:\/\/twitter.com\/pagico\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Ways to Manage Your Energy and Boost Productivity : Pagico Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html","og_locale":"en_US","og_type":"article","og_title":"5 Ways to Manage Your Energy and Boost Productivity : Pagico Blog","og_description":"Do you want to perform with a higher level of energy? Get more tasks done? In less time? Then this article is for you.&nbsp; #1 Manage your Energy, not your Time Energy is the fuel that propels us through time, but it is inconsistent. Our energy levels go in waves throughout the day. When we [&hellip;]","og_url":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html","og_site_name":"Pagico Blog","article_publisher":"https:\/\/www.facebook.com\/pagico\/","article_published_time":"2019-08-29T18:28:45+00:00","article_modified_time":"2019-09-10T01:52:59+00:00","og_image":[{"width":405,"height":313,"url":"https:\/\/www.pagico.com\/blog\/wp-content\/uploads\/2019\/08\/Digital-Ads-House-3-v2-1.jpg","type":"image\/jpeg"}],"author":"Chuiyuan","twitter_card":"summary_large_image","twitter_creator":"@pagico","twitter_site":"@pagico","twitter_misc":{"Written by":"Chuiyuan","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html#article","isPartOf":{"@id":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html"},"author":{"name":"Chuiyuan","@id":"https:\/\/www.pagico.com\/blog\/#\/schema\/person\/1202111ed1a243417d7a21e5ae362f1e"},"headline":"5 Ways to Manage Your Energy and Boost Productivity","datePublished":"2019-08-29T18:28:45+00:00","dateModified":"2019-09-10T01:52:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html"},"wordCount":387,"publisher":{"@id":"https:\/\/www.pagico.com\/blog\/#organization"},"articleSection":["Updates"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html","url":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html","name":"5 Ways to Manage Your Energy and Boost Productivity : Pagico Blog","isPartOf":{"@id":"https:\/\/www.pagico.com\/blog\/#website"},"datePublished":"2019-08-29T18:28:45+00:00","dateModified":"2019-09-10T01:52:59+00:00","breadcrumb":{"@id":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.pagico.com\/blog\/5-ways-to-manage-your-energy-and-boost-productivity.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pagico.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Ways to Manage Your Energy and Boost Productivity"}]},{"@type":"WebSite","@id":"https:\/\/www.pagico.com\/blog\/#website","url":"https:\/\/www.pagico.com\/blog\/","name":"Pagico Blog","description":"The latest in Pagico development","publisher":{"@id":"https:\/\/www.pagico.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pagico.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.pagico.com\/blog\/#organization","name":"NOTES 17","url":"https:\/\/www.pagico.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pagico.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.pagico.com\/blog\/wp-content\/uploads\/2019\/05\/N17-2018-B.png","contentUrl":"https:\/\/www.pagico.com\/blog\/wp-content\/uploads\/2019\/05\/N17-2018-B.png","width":1024,"height":1024,"caption":"NOTES 17"},"image":{"@id":"https:\/\/www.pagico.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pagico\/","https:\/\/twitter.com\/pagico","https:\/\/www.instagram.com\/notes17llc\/","https:\/\/www.youtube.com\/user\/pagico\/"]},{"@type":"Person","@id":"https:\/\/www.pagico.com\/blog\/#\/schema\/person\/1202111ed1a243417d7a21e5ae362f1e","name":"Chuiyuan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pagico.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/562534198f1a86721e920c9af5a29760?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/562534198f1a86721e920c9af5a29760?s=96&d=mm&r=pg","caption":"Chuiyuan"},"sameAs":["https:\/\/pagico.com\/","https:\/\/twitter.com\/pagico"]}]}},"_links":{"self":[{"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/posts\/3946"}],"collection":[{"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/comments?post=3946"}],"version-history":[{"count":3,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/posts\/3946\/revisions"}],"predecessor-version":[{"id":3961,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/posts\/3946\/revisions\/3961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/media\/3953"}],"wp:attachment":[{"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/media?parent=3946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/categories?post=3946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pagico.com\/blog\/wp-json\/wp\/v2\/tags?post=3946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}